Online therapy in Virginia
Online therapy for moms in Virginia
Momwell's licensed maternal mental health therapists see moms across Virginia over secure video. No waiting room, no commute, and a therapist who specializes in exactly what motherhood is asking of you.
Your care team
Meet the Momwell team
Maternal mental health is all we do. Get started and our intake team will match you with the right fit, licensed to see you in Virginia.
What we offer in Virginia
Care available where you live
Individual therapy
One-on-one virtual therapy with a maternal mental health specialist licensed in Virginia.
Couples therapy
Work through the relationship shifts of parenthood together, available to couples in Virginia.
Virtual ADHD assessments
Psychologist-led ADHD assessments for moms, offered virtually in Virginia.
Insurance and pricing
Using insurance in Virginia
In Virginia we are in-network with the plans below, and private-pay rates are available if yours is not listed. Our intake team confirms your coverage before your first session, so there are no billing surprises.
- Kaiser Permanente (Mid-Atlantic)
How it works
Care that comes to you
Tell us what you need
A short intake form covers where you are, what you are carrying, and any coverage you have. It takes a few minutes, not an essay.
Get matched with your therapist
Our intake team pairs you with a maternal mental health therapist licensed where you live, matched to what you are going through.
Meet from wherever you are
Sessions happen over secure video, on a couch, in a parked car, or wherever you get a quiet moment. No commute, no waiting room.
Wherever you are
Serving moms across Virginia
Because sessions are virtual, your therapy does not depend on what is nearby. We see moms in Virginia Beach, Richmond, Arlington, Norfolk, and Alexandria, and everywhere in between, with the same specialized care wherever in Virginia you call home.
What clients say
Mom-centered, judgment-free care on your terms.
“I was struggling so much and feeling extremely overwhelmed as a new mother when I discovered Momwell. I thought I was the only one struggling and that there was something wrong with me for not being able to handle it all. After listening to the podcast, I’m feeling so much more like myself again! Motherhood is still hard, but I feel like I can finally breathe and enjoy it. Thank you, Erica!”
“I’d just gotten done crying after yelling at my children for the 100th time that day, feeling like I was a terrible mother, when I found the Mom Rage course. It was so comforting to hear people talking about exactly what I was going through–with NO judgment. I left with the tools I needed to recognize when I’m getting overwhelmed and bring myself back down. Our lives have gotten so much easier–I’m so grateful to Momwell!”
FAQ
Online therapy in Virginia, answered
Is online therapy for moms available in Virginia?+
Momwell therapists are licensed to provide virtual therapy to moms across Virginia, from Virginia Beach and Richmond to the smallest towns. Sessions happen over secure video, so support fits around naps, feeds, and work instead of a commute to a waiting room.
Which cities in Virginia does Momwell serve?+
Because care is virtual, we serve every city and town in Virginia, including Virginia Beach, Richmond, Arlington, Norfolk, Alexandria, Chesapeake, Newport News, Roanoke, Charlottesville, Fredericksburg, and everywhere in between. If you live in Virginia, a licensed Momwell therapist can see you.
Does insurance cover online therapy in Virginia?+
In Virginia we are in-network with Aetna, Carelon Behavioral Health, Cigna, Kaiser Permanente (Mid-Atlantic), and more. If your plan is not in-network, you can still see us with private-pay rates. Details are on our pricing page, and our intake team confirms your coverage before your first session.
Is virtual therapy as effective as in-person therapy?+
Research consistently finds that virtual therapy produces outcomes comparable to in-person care for anxiety, depression, and the maternal mental health concerns we specialize in. For moms, it often works better in practice: no childcare to arrange, no drive, and you can meet from wherever you actually are.
What happens if I move to another state?+
Therapy licensing is state-based, so your therapist needs to be licensed where you live. Momwell serves fifteen US states and five Canadian provinces, so if you move somewhere we serve, we will help you keep your care going, whether that is with your current therapist or a warm handoff to a teammate licensed there.