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Emotional Regulation Skills for Moms: Why Motherhood Causes Dysregulation and How to Regain Some Control

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July 24, 2024

Emotional Regulation Skills for Moms: Why Motherhood Causes Dysregulation and How to Regain Some Control

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Dr. Amber Thornton
Clinical Psychologist and host of Know & Grow Podcast
Overcoming Anxiety About Introducing Solids to Baby: How to Trust Yourself and Your Child

July 22, 2024

July 17, 2024

Overcoming Anxiety About Introducing Solids to Baby: How to Trust Yourself and Your Child

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Jenny Best
Founder & CEO of Solid Starts
How Intensive Mothering Creates Overwhelmed Moms: The Pressures of Modern Motherhood

July 15, 2024

July 10, 2024

How Intensive Mothering Creates Overwhelmed Moms: The Pressures of Modern Motherhood

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233
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Jess Grose
Opinion Writer for The New York Times and Author
Fostering Emotional Development in Our Children: How Emotional Intelligence Can Change the Way We Parent

July 8, 2024

July 3, 2024

Fostering Emotional Development in Our Children: How Emotional Intelligence Can Change the Way We Parent

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232
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Alyssa Campbell
CEO of Seed and Sew, co-author of Tiny Humans, Big Emotions
A Deeper Look Into Mommy Wine Culture: Recognizing Needs, Nuance, and Healthy vs. Unhealthy Alcohol Use

July 3, 2024

June 26, 2024

A Deeper Look Into Mommy Wine Culture: Recognizing Needs, Nuance, and Healthy vs. Unhealthy Alcohol Use

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with
Amanda White
Author, Founder of Therapy for Women Center
Navigating Culture and Mental Health in Motherhood: Traditions, Boundaries, and Carving Out Your Own Path

July 3, 2024

June 19, 2024

Navigating Culture and Mental Health in Motherhood: Traditions, Boundaries, and Carving Out Your Own Path

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230
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Sahaj Kaur Kohli
Founder of Brown Girl Therapy and Author
Understanding Brain Development in Children: How to Supportively Approach Discipline, Meltdowns, and More

July 3, 2024

June 12, 2024

Understanding Brain Development in Children: How to Supportively Approach Discipline, Meltdowns, and More

E:
229
with
Tammy Schamuhn
Co-founder of Institute of Child Psychology
Overcoming Gender Bias in Healthcare: How to Advocate for Our Wellbeing and Find Doctors Who Listen

July 3, 2024

June 5, 2024

Overcoming Gender Bias in Healthcare: How to Advocate for Our Wellbeing and Find Doctors Who Listen

E:
228
with
Dr. Karen Tang
MD and author
From the Vault: Encouraging Independent Play: Why Unstructured Play Matters and How to Foster It

June 3, 2024

May 29, 2024

From the Vault: Encouraging Independent Play: Why Unstructured Play Matters and How to Foster It

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Mental Health Resources for Moms

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