Happy as a Mother is now Momwell. Same mission and services, different look.
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Happy as a Mother is now Momwell. Same mission and services, different look.
LEARN MORE
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See Momwell in the
media
October 11, 2019
Here’s how a lack of alone time can affect moms
Read Article
October 14, 2019
17 Physical symptoms of PMADs, because it’s not all in your head
Read Article
October 30, 2020
‘Mom therapy’ Instagrams filled the void while I was between therapists during the pandemic
Read Article
June 18, 2020
Mothering black children comes with invisible weight, and this graphic perfectly sums it up
Read Article
August 14, 2020
Mom therapy: A chat with Erica Djossa
Read Article
November 21, 2019
Why parents need self-compassion more than self-care
Read Article
LEARNING CENTER
Self-paced resources that put you in the driver's seat
Listen to The Momwell Podcast:
Maternal Mental Health
First Year
March 20, 2023
Birth Trauma Part 1: How Birth Trauma Impacts Our Family Decision Making
E:
165
with
Kayleigh Summers
Clinical Social Worker
Maternal Mental Health
Relationships
March 13, 2023
Real Self-Care for Moms: Why Mindset Matters More Than Massages
E:
164
with
Dr. Pooja Lakshmin
Psychiatrist
Maternal Mental Health
Relationships
March 6, 2023
How Our Childhood Wounds Impact Our Parenting: Unpacking Our Past, Breaking Cycles, and Moving Forward
E:
163
with
Vienna Pharaon
Founder of Mindful MFT
Maternal Mental Health
Relationships
February 27, 2023
How to Make Decisions with Confidence: Overcoming the Past and Learning to Trust Ourselves
E:
162
with
Dr. Quincee Gideon
Psychologist
Invisible Load
February 20, 2023
Navigating Working Mom Struggles: How to Let Go of Norms, Expectations, and Guilt
E:
161
with
Mary Beth Somich
Mental Health Counselor
Maternal Mental Health
Invisible Load
February 13, 2023
Minimizing Mental Clutter: How To Embrace Less and Find More Calm in the Chaos of Motherhood
E:
160
with
Denaye Barahona, Ph.D.
Therapist
Maternal Mental Health
Invisible Load
February 6, 2023
Overcoming Mom Guilt: Rewriting the Motherhood Contract and Charting Your Own Path
E:
159
with
Libby Ward
Founder of Diary of an Honest Mom
Maternal Mental Health
Women’s physical health
January 30, 2023
When Doctors Medically Gaslight Moms: How to Advocate for Yourself When You Feel Dismissed
E:
158
with
Dr. Sarah Fraser
Family Physician
First Year
Maternal Mental Health
January 23, 2023
Should I Have Another Baby? How to Decide What’s Right for You and Find Acceptance In Your Choice
E:
157
with
Kate McReynolds
Mental Health Counselor
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