Happy as a Mother is now Momwell. Same mission and services, different look.
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Happy as a Mother is now Momwell. Same mission and services, different look.
LEARN MORE

WORKSHOPS & COURSES

Feeling overwhelmed in your motherhood journey?

Let's put you in the driver's seat with self-paced learning options right at your fingertips.
WORKSHOPS FROM QUALIFIED
MENTAL HEALTH THERAPISTS
ALL WORKSHOPS

Browse our evidence-based workshops to gain the skills you need to overcome your challenges

We enter motherhood expecting maternal instinct to just show up! But parenting isn’t innate…it’s learned. The good news is that means YOU have the power to develop skills, break cycles, and parent with confidence!

Guided Journals

Guided journalsto help you on your parenting path

Discover your values, redefine your expectations of “A Good Parent” and create your personal roadmap in parenthood.

$

19

usd
BEST SELLER
Guided Journal

Your Motherhood Roadmap

Buy Now
$

19

usd
BEST SELLER
Guided Journal

Your Fatherhood Roadmap

Buy Now
FREE MASTERCLASS
Watch + Learn our 3-Step method!

Discover the power of repair

Stay connected to your child even when you lose your cool with our proven 3-step repair method.
Host: Erica Djossa & Dr. Ashurina Ream
oct

21

FREE MASTERCLASS
Watch + Learn our 3-Step method!

Managing overstimulation in motherhood

Learn how to: have a plan for chaotic parenting moments, feel more calm and grounded, be more present and connected with your family.
Host: Erica Djossa & Dr. Ashurina Ream
oct

21

FREE MASTERCLASS
Watch + Learn our 3-step method!

Discover the power of repair

Stay connected to your child even when you lose your cool with our proven 3-step repair method.
Host: Erica Djossa & Dr. Ashurina Ream
oct

21

POPULAR WORKSHOP
$

47

usd

Managing overstimulation in motherhood

Learn how to: have a plan for chaotic parenting moments, feel more calm and grounded, be more present and connected with your family.
Host: Erica Djossa & Dr. Ashurina Ream
oct

21

POPULAR WORKSHOP
$

47

usd

Unpacking
resentment

Learn the tools you need to resolve feelings of resentment with your partner and give you the skills to create a fair relationship.
Host: Erica Djossa & Dr. Ashurina Ream
oct

21

HOW IT WORKS

1.

Select a workshop or course

Choose any workshop or course that offers support in the area you need.

2.

Start learning at your pace

Watch the digestible videos–on your schedule.

3.

Mom with confidence

Gain the skills that empower you to break cycles, ditch mom guilt, and show up as the mom you want to be. Rewatch, revisit, and relearn whenever you want!
OUR TEAM IS FEATURED IN:
Why Our Work Matters

1in5

mothers are diagnosed with PPD

25%

of women with PPD still have symptoms 3 years later

3x

PPD and PPA symptoms have tripled since the pandemic
WHAT CLIENTS SAY

“I struggled with the adjustment to motherhood after my first baby was born. I had already discovered The Momwell Podcast, and it resonated with me…so I decided to reach out to the team for therapy services. I have been seeing Johanna for just under a year now and I absolutely love her! I always look forward to our sessions, and I always recommend the podcast to any new moms!”

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Stacy

“I was struggling so much and feeling extremely overwhelmed as a new mother when I discovered Momwell. I thought I was the only one struggling and that there was something wrong with me for not being able to handle it all. After listening to the podcast, I’m feeling so much more like myself again! Motherhood is still hard, but I feel like I can finally breathe and enjoy it. Thank you, Erica!”

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Natalie

“I’d just gotten done crying after yelling at my children for the 100th time that day, feeling like I was a terrible mother, when I found the Mom Rage course. It was so comforting to hear people talking about exactly what I was going through–with NO judgment. I left with the tools I needed to recognize when I’m getting overwhelmed and bring myself back down. Our lives have gotten so much easier–I’m so grateful to Momwell!”

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Rachel

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SARA TIM, Mother & Manager at a bank.

“Consecte tur adipiscing elit. A etiam ornare massa pellentesque etiam consecte lorem ipsum dolor sit amet etiam massa. “

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SARA TIM, Mother & Manager at a bank.

“Lorem ipsum dolor sit amet, consecte tur adipiscing elit. A etiam ornare massa pellentesque etiam consecte. “

Show More
SARA TIM, Mother & Manager at a bank.

“I struggled with the adjustment to motherhood after my first baby was born. I had already discovered The Momwell Podcast, and it resonated with me…so I decided to reach out to the team for therapy services. I have been seeing Johanna for just under a year now and I absolutely love her! I always look forward to our sessions, and I always recommend the podcast to any new moms!”

Show More
Stacy

“I was struggling so much and feeling extremely overwhelmed as a new mother when I discovered Momwell. I thought I was the only one struggling and that there was something wrong with me for not being able to handle it all. After listening to the podcast, I’m feeling so much more like myself again! Motherhood is still hard, but I feel like I can finally breathe and enjoy it. Thank you, Erica!”

Show More
Natalie

“I’d just gotten done crying after yelling at my children for the 100th time that day, feeling like I was a terrible mother, when I found the Mom Rage course. It was so comforting to hear people talking about exactly what I was going through–with NO judgment. I left with the tools I needed to recognize when I’m getting overwhelmed and bring myself back down. Our lives have gotten so much easier–I’m so grateful to Momwell!”

Show More
Rachel

FAQs

Does my child’s age matter?
Your child’s age doesn’t matter. The skills learned in our courses and workshops are applicable across all ages and stages.
Do I have to complete the material in a certain amount of time?
No! You’re in charge of how you complete the courses or workshops–you can learn at your own pace.
Would this be suitable for dads and partners?
Yes. The tools we cover in our courses and workshops are appropriate for all parents and caregivers.
Can I take these courses and workshops with my partner?
Yes, once you purchase a course or workshop both you and your partner will have access to the material. You can then choose if you’d like to watch together or separately.
How long will I have access?
When you enroll, you will have unlimited access to the course or the playback of the workshop. This means you can come back to the material at any time, as many times as you'd like.
Are your workshops and courses available worldwide?
Yes, all of our workshops and courses are accessible worldwide.
Do you offer refunds?
For workshops, refunds will not be issued once you have taken part in the workshop or after 14 days of purchase.

For All The Rage, if you don’t love it, we will fully refund your purchase, provided that you have completed 50% or less of the course and have submitted a refund request within 14 days of your purchase. To request a refund, please email hello@momfreely.com.
How long are your workshops?
Workshops are approximately 90 minutes, including a Q&A session with questions submitted by other moms.
Can you provide a professional invoice to submit to my health spending account or benefit insurance ?
Unfortunately, at this time our courses and workshops are not eligible for reimbursement. If this changes, we will provide an update here.

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