What's Included
- 28 Pages
- Printable Guide
- Suitable for Mothers of All Stages
- Practical Tools and Strategies
- Lifetime Access
- Expert Guidance
- Self-Paced
About This Resource
Do you feel like talking about the mental load only makes things worse? If you’re drowning in the invisible labor and not sure how to explain it to your partner, you’re not alone.
This practical guide is designed to help you open the conversation, communicate productively, and shine a light on the impact the mental load has on you so you and your partner can begin sharing labor in a different way.
Download your guide today!
Proceeds help bring therapy support to more moms and increase accessibility.
This is for you if
What You Will Learn
- Why the mental load is so overwhelming (and why it defaults to moms)
- How to make invisible labor visible
- How to identify and communicate your needs
- How to overcome barriers or responses to your conversation attempts
- How to set the stage for positive communication
- How partners can start taking ownership
- And more!
You are not the only one
“I’d just gotten done crying after yelling at my children for the 100th time that day, feeling like I was a terrible mother, when I found the course. It was so comforting to hear people talking about exactly what I was going through, with no judgment.”
“I was struggling so much and feeling extremely overwhelmed as a new mother when I discovered Momwell. I thought I was the only one struggling and that there was something wrong with me for not being able to handle it all.”
FAQs
Does my child’s age matter?
Your child’s age doesn’t matter. The skills learned in our courses and workshops are applicable across all ages and stages.
Do I have to complete the material in a certain amount of time?
No. You’re in charge of how you complete the courses or workshops, you can learn at your own pace.
Would this be suitable for dads and partners?
Yes. The tools we cover in our courses and workshops are appropriate for all parents and caregivers.
Can I take these courses and workshops with my partner?
Yes, once you purchase a course, workshop or guide, both you and your partner will have access to the material. You can then choose if you’d like to watch together or separately.
How long will I have access?
When you enroll, you will have unlimited access to the course or the playback of the workshop. You can come back to the material at any time, as many times as you’d like.
Are your workshops and courses available worldwide?
Yes, all of our courses, workshops, and guides are accessible worldwide.
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