Resolving resentment and building a partnership that feels fair
What's Included
- The full workshop, with lifetime access to the playback
- The resentment workbook
- Communication scripts and I-statement frameworks
- A division-of-labor exercise
About This Resource
You keep score without meaning to. You notice every time you are the one who remembers the appointment, refills the diapers, packs the bag, while it can feel like your partner's sleep, time, and identity stayed intact. The bitterness builds quietly, one small moment at a time, until you start to see your partner as the problem.
Resentment usually is not really about your partner. It grows out of unfairness, an invisible load that defaults to one person, and needs that go unspoken and unmet. You were set up to be the default parent long before you had a baby, by gender norms and the rules you absorbed growing up. Naming that is the first step out of the cycle.
In this workshop, Erica Djossa and Dr. Ashurina Ream unpack where resentment comes from, the thought traps and patterns that keep it going, and the communication and division-of-labor tools that actually shift it. The goal is not a perfect 50/50, it is a partnership that feels fair to both of you.
You are not a resentful person. You are a mother carrying more than your share, and that can change.
This is for you if
What You Will Learn
- What resentment really is, and where it comes from
- How the invisible load and the default-parent pattern fuel it
- The thought traps and communication habits that keep resentment going
- Gentle start-ups and I-statements that turn criticism into something workable
- How to share the parental load in a way that feels equitable, not 50/50
You are not the only one
“I’d just gotten done crying after yelling at my children for the 100th time that day, feeling like I was a terrible mother, when I found the course. It was so comforting to hear people talking about exactly what I was going through, with no judgment.”
“I was struggling so much and feeling extremely overwhelmed as a new mother when I discovered Momwell. I thought I was the only one struggling and that there was something wrong with me for not being able to handle it all.”
FAQs
Does my child’s age matter?
Your child’s age doesn’t matter. The skills learned in our courses and workshops are applicable across all ages and stages.
Do I have to complete the material in a certain amount of time?
No. You’re in charge of how you complete the courses or workshops, you can learn at your own pace.
Would this be suitable for dads and partners?
Yes. The tools we cover in our courses and workshops are appropriate for all parents and caregivers.
Can I take these courses and workshops with my partner?
Yes, once you purchase a course, workshop or guide, both you and your partner will have access to the material. You can then choose if you’d like to watch together or separately.
How long will I have access?
When you enroll, you will have unlimited access to the course or the playback of the workshop. You can come back to the material at any time, as many times as you’d like.
Are your workshops and courses available worldwide?
Yes, all of our courses, workshops, and guides are accessible worldwide.
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