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February 21, 2025

September 16, 2020

|
Maternal Mental Health
|
Relationships

Celebrating 1 Year - A Look Back at the Top 5 Episodes

WORKSHOPS FROM QUALIFIED
MENTAL HEALTH THERAPISTS
4.9/5 Ratings
E:
42
with
Erica Djossa
Founder of Momwell

Cue the confetti, it’s time to celebrate! The Happy as a Mother podcast is celebrating 1 year! A year ago, I had a mission and a clear vision to provide a space for Moms to learn and grow. It needed to be non-judgmental and acknowledge both the amazing blessings of Motherhood but also the taboo hardships that very few Moms speak openly about. I have loved every single moment together this past year! 

To celebrate today, we are going to take a look back at the five most downloaded episodes of the year. The topics include Mommy Rage, Boundaries, Independent Play, The Mental Load, and Intrusive Thoughts. As parents, we deal with so much along this journey and I’m so happy to share these top topics with you today!

EPISODE 2: UNDERSTANDING MOMMY RAGE with Psychologist Dr. Ashurina Rem

EPISODE 11: NAVIGATING BOUNDARIES IN MOTHERHOOD with Therapist Nedra Tawwab

EPISODE 16: FOSTERING INDEPENDENT PLAY with Therapist Bryana Kappa

EPISODE 28: COPING WITH THE MENTAL LOAD with Dr. Morgan Cutlip

EPISODE 38: UNDERSTANDING SCARY AND INTRUSIVE THOUGHTS with Marriage and Family Therapist Dr. Cassidy Freitas

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Tags:

Celebrating 1 year

Stage:

Postpartum, Motherhood

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OUR GUEST

Erica Djossa
Founder of Momwell
Erica Djossa
Erica Djossa
PMH-C | Founder of Momwell
Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.

RESOURCES MENTIONED

Check out Happy as a Mother on IG for the details of our Podcast-a-versary giveaway! To celebrate the Happy as a Mother podcast turning 1, some of the most popular guests who are featured in the anniversary episode have teamed together to offer you an amazing giveaway!

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