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Erica Djossa

Erica Djossa

PMH-C | Founder of Momwell
Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.

Articles from Erica Djossa

Maternal Mental Health
July 24, 2024
July 24, 2024
Emotional Regulation Skills for Moms: Why Motherhood Causes Dysregulation and How to Regain Some Control
E:
235
with
Dr. Amber Thornton
Clinical Psychologist and host of Know & Grow Podcast
First Year
Parenting
July 22, 2024
July 17, 2024
Overcoming Anxiety About Introducing Solids to Baby: How to Trust Yourself and Your Child
E:
234
with
Jenny Best
Founder & CEO of Solid Starts
Invisible Load
July 15, 2024
July 10, 2024
How Intensive Mothering Creates Overwhelmed Moms: The Pressures of Modern Motherhood
E:
233
with
Jess Grose
Opinion Writer for The New York Times and Author
Parenting
July 8, 2024
July 3, 2024
Fostering Emotional Development in Our Children: How Emotional Intelligence Can Change the Way We Parent
E:
232
with
Alyssa Campbell
CEO of Seed and Sew, co-author of Tiny Humans, Big Emotions
Maternal Mental Health
Invisible Load
July 3, 2024
June 26, 2024
A Deeper Look Into Mommy Wine Culture: Recognizing Needs, Nuance, and Healthy vs. Unhealthy Alcohol Use
E:
231
with
Amanda White
Author, Founder of Therapy for Women Center
Relationships
Invisible Load
July 3, 2024
June 19, 2024
Navigating Culture and Mental Health in Motherhood: Traditions, Boundaries, and Carving Out Your Own Path
E:
230
with
Sahaj Kaur Kohli
Founder of Brown Girl Therapy and Author
Parenting
July 3, 2024
June 12, 2024
Understanding Brain Development in Children: How to Supportively Approach Discipline, Meltdowns, and More
E:
229
with
Tammy Schamuhn
Co-founder of Institute of Child Psychology
Women’s Physical Health
Maternal Mental Health
July 3, 2024
June 5, 2024
Overcoming Gender Bias in Healthcare: How to Advocate for Our Wellbeing and Find Doctors Who Listen
E:
228
with
Dr. Karen Tang
MD and author
Parenting
Maternal Mental Health
June 3, 2024
May 29, 2024
From the Vault: Encouraging Independent Play: Why Unstructured Play Matters and How to Foster It
E:
227
with
Susie Allison
Founder of Busy Toddler
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