Happy as a Mother is now Momwell. Same mission and services, different look.
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Happy as a Mother is now Momwell. Same mission and services, different look.
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March 13, 2023

December 23, 2020

|
First Year
|
Maternal Mental Health

Reducing Worry and Navigating the Health of Baby in 4th Trimester

E:
49
with
Dr. Mona Amin
Pediatrician

While pregnant, you read all the books in anticipation of the day your baby is born. Then you head home with your baby without a guide and you’re left wondering how do I navigate this fourth trimester? On top of figuring out the health of your baby, worry sets in. You start to wonder how am I qualified to take care of this baby? Are they eating enough? How is their sleep schedule? In this episode, Dr. Mona Amin and I talk about the important fourth trimester and how to lessen worry and anxiety, the importance of Mom’s mental health, and the overall health of your baby during this time.

What You'll Learn

  • How to reduce worry postpartum
  • Common newborn worries such as feeding and sleep
  • How colic and fussy babies can impact the emotional health of a new mom
  • Navigating your baby’s 4th trimester
  • Learning how to understand your baby’s needs

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Tags:

Fourth Trimester

Stage:

Postpartum

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OUR GUEST

Dr. Mona Amin
Pediatrician

Dr. Mona Amin is a Board Certified General Pediatrician and mother. She works in private practice and her passions include: early childhood development, focusing on the impact of healthy sleep, a healthy relationship with food, and healthy coping skills in the first five years of a child's life. On her Instagram account (@pedsdoctalk) and her podcast (The Pedsdoctalk Podcast) she shares educational information on parent's most common concerns (i.e. fevers, rashes, viruses, behavioral issues, etc.) including current events.

Through her brand Pedsdoctalk, her goal is to provide relatable and easy-to-digest education for the modern parent regarding the health and wellness of their child. She has been featured on Lucie’s list, Romper, CondeNast Traveler, VeryWell Family, and was named one of Insider’s Top Pediatricians to follow on social media for 2020. 

Erica Djossa
Erica Djossa
PMH-C | Founder of Momwell
Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.
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