We Are In-Network With Insurance Providers in CA and PA!
BOOK HERE FOR AN INSURANCE CHECK
We Are In-Network With Insurance Providers in CA and PA!
BOOK HERE FOR AN INSURANCE CHECK

September 30, 2024

August 28, 2024

From The Vault: Navigating After School Restraint Collapse: What Causes the Meltdowns and How You Can Help

E:
240
with
Dr. Kristyn Sommer, Ph.D.

WHAT YOU’LL LEARN

  • What After School Restraint Collapse Is
  • The Factors that Contribute to After School Meltdowns
  • The Difference Between Tantrums and Meltdowns
  • How to Support Your Child Through After School Restraint Collapse
  • The Importance of Supporting Yourself During Stressful Times

This is the final part of our back-to-school series that revisits some of our old favorites from the vault! 

Whether you have heard the phrase “after school restraint collapse” or not, if you’ve experienced it, you know exactly what it is—when your child starts melting down as soon as you pick them up from school. If your child behaves wonderfully at school but falls apart when they see you, it can be frustrating for everyone. 

So what causes those after school meltdowns? Dr. Kristyn Sommer leverages her Ph.D. in Early Cognitive Development and shares her insights on why after school restraint collapse happens, and what you can do to minimize it.

Read the original blog post here.

NEWSLETTER

Subscribe to our newsletter and stay updated.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Tags:

Meltdowns, School transition

Stage:

Motherhood

Share Now:

OUR GUEST

Dr. Kristyn Sommer, Ph.D.

Dr. Kristyn Sommer is a Postdoctoral Research Fellow with a Ph.D. in Early Cognitive Development. In addition to her day job as a researcher, Dr. Sommer is a content creator on TikTok who shares evidence based parenting insights from her decade of training in psychology and cognitive, social and emotional development. Dr. Sommer is a passionate science communicator who believes that parenting shouldn’t be paywalled and endeavours to bring compassion, understanding and empathy to all conversations with parents. 

Erica Djossa
Erica Djossa
PMH-C | Founder of Momwell
Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.
RELATED ARTICLES
October 2, 2024
September 25, 2024
The Importance of Emotional Learning as a Mom: Breaking Cycles and Building Confidence
E:
244
with
Kelly Oriard & Callie Christensen
Co-Founders of Slumberkins
September 9, 2024
September 4, 2024
Raising Securely Attached Kids: How to Foster Connection and Build a Lasting Bond
E:
241
with
Eli Harwood
Licensed Therapist and Author
September 23, 2024
August 21, 2024
From The Vault: How to Support a Child Going Through Transitions: Strategies for Separation Anxiety, Back-to-School, and Beyond
E:
239
with
Jess VanderWier
Founder and CEO of Nurtured First
September 23, 2024
August 14, 2024
From The Vault: How to Help a Child With School Anxiety: Easing Worries and Promoting Resilience
E:
238
with
Dr. Becky Kennedy
Founder of Good Inside
August 19, 2024
July 17, 2024
Overcoming Anxiety About Introducing Solids to Baby: How to Trust Yourself and Your Child
E:
234
with
Jenny Best
Founder & CEO of Solid Starts
August 6, 2024
July 3, 2024
Fostering Emotional Development in Our Children: How Emotional Intelligence Can Change the Way We Parent
E:
232
with
Alyssa Campbell
CEO of Seed and Sew, co-author of Tiny Humans, Big Emotions
August 6, 2024
June 12, 2024
Understanding Brain Development in Children: How to Supportively Approach Discipline, Meltdowns, and More
E:
229
with
Tammy Schamuhn
Co-founder of Institute of Child Psychology
August 6, 2024
May 15, 2024
Encouraging Healthy Screen Time Habits: Rethinking Our Approach in the Digital Age
E:
225
with
Dr. Michael Rich
Founder of Digital Wellness Lab
August 6, 2024
April 24, 2024
Understanding and Implementing Responsive Parenting: How to Break the Yelling/Shame Cycle
E:
222
with
Dr. Cindy Hovington
Founder of Curious Neuron
February 20, 2024
September 20, 2023
Managing Mom Anxiety: Why Millennial Moms Are So Anxious and How to Overcome Our Fears
E:
191
with
Dr. Lauren Cook
Licensed Clinical Psychologist
February 20, 2024
September 6, 2023
How to Raise Confident Kids: Breaking Cycles of Negative Self-Esteem
E:
189
with
Dr. Vanessa Lapointe
Founder of The North Star Developmental Clinic
February 20, 2024
August 2, 2023
Establishing Family Values: How to Identify What Matters and Avoid Comparison
E:
184
with
Mell & Joe Hashey
Founders of Strong Family Co.
February 20, 2024
June 21, 2023
Myths About Toddler Behavior: How to Reclaim the "Terrible Twos"
E:
178
with
Dr. Cathryn Tobin
Pediatrician
February 20, 2024
April 19, 2023
Overcoming Grief as Our Children Age: The Value of Acceptance and How to Be More Present
E:
169
with
Bryana Kappadakunnel
Marriage & Family Therapist
February 20, 2024
January 11, 2023
Understanding Baby Temperament: How to Tune Into Your Child’s Natural Personality
E:
155
with
Dr. Cara Goodwin
Clinical Psychologist
February 20, 2024
September 28, 2022
Establishing Age-Appropriate Boundaries With Kids: How to Set Limits That Kids Want to Follow
E:
140
with
Tia Slightham
@parentingcoach on TikTok and Founder of Parenting Solutions
February 20, 2024
September 21, 2022
Encouraging Independent Play: Why Unstructured Play Matters and How to Foster It
E:
139
with
Susie Allison
Founder of Busy Toddler
February 20, 2024
September 7, 2022
How To Help a Child Regulate Their Emotions: Why Remembering the Good Matters
E:
137
with
Dr. Becky Kennedy
Founder of Good Inside
February 20, 2024
August 24, 2022
How to Support a Child Going Through Transitions: Strategies for Separation Anxiety, Back-to-School, and Beyond
E:
135
with
Jess VanderWier
Founder of Our Mama Village
February 20, 2024
August 17, 2022
How to Help a Child With School Anxiety: Easing Worries and Promoting Resilience
E:
134
with
Dr. Becky Kennedy
Founder of Good Inside
February 20, 2024
August 10, 2022
Is My Child Ready for Kindergarten? Kindergarten Readiness Is Different Than You Think
E:
133
with
Susie Allison
Founder of Busy Toddler
February 20, 2024
May 25, 2022
Navigating Tantrums and Meltdowns: Understanding Sensory Reactions and Supporting Neurodivergent Children
E:
122
with
Laura Petix
Pediatric Occupational Therapist
February 20, 2024
April 6, 2022
How to Get Kids to Stop Whining: Strategies for Communicating With Young Children
E:
115
with
Joanna Faber and Julie King
Authors
February 20, 2024
March 23, 2022
How to Get Your Kids to Listen: Tips for Managing Defiance in Young Children
E:
113
with
Joanna Faber and Julie King
Authors
February 20, 2024
February 23, 2022
Navigating After School Restraint Collapse: What Causes the Meltdowns and How You Can Help
E:
109
with
Dr. Kristyn Sommer, Ph.D.
Child Development Researcher
February 20, 2024
October 13, 2021
Momming With ADHD
E:
90
with
Dr. Melissa Shepard
Psychiatrist and Psychotherapist
February 20, 2024
August 25, 2021
Helping Our Kids Cope With Change
E:
83
with
Dr. Ann-Louise Lockhart
Pediatric Psychologist
February 20, 2024
August 4, 2021
Kindergarten Readiness
E:
80
with
Cori Stern
Learning Specialist and Behaviour Analyst
February 20, 2024
July 14, 2021
Modeling Consent in Parenthood
E:
77
with
Jess VanderWier
Psychotherapist
February 20, 2024
May 12, 2021
Understanding Secure Attachment
E:
68
with
Dr. Tanya Cotler
Clinical Psychologist
February 20, 2024
March 24, 2021
Managing Screen Time Without Guilt
E:
61
with
Dr. Elizabeth Adams
Clinical Psychologist
February 20, 2024
April 1, 2021
Bedwetting and Constipation
E:
62
with
Dr. Steve Hodges
Pediatric Urologist
February 20, 2024
December 9, 2020
The Secret to a Secure Bond
E:
48
with
Dr. Tina Payne Bryson
New York Times Best Selling Author
February 20, 2024
November 25, 2020
Conscious Boundary Setting
E:
47
with
Ashleigh Warner
Family Psychologist
February 20, 2024
September 30, 2020
Managing Tantrums According to Science
E:
43
with
Cindy Hovington, Ph.D.
Founder of Curious Neuron
February 20, 2024
April 1, 2020
Parenting Through Covid
E:
27
with
Dr. Elizabeth Adams
Psychologist
February 20, 2024
March 11, 2020
Fostering Early Language Development
E:
25
with
Carly Tulloch
Speech and Language Pathologist
February 20, 2024
March 4, 2020
024: What is the purpose of discipline?
E:
24
with
Jessica VanderWier
Psychotherapist
February 20, 2024
February 19, 2020
The Power of Sensory Play
E:
22
with
Dr. Allie Ticktin
Occupational Therapist
February 20, 2024
December 4, 2019
Fostering Independent Play
E:
16
with
Bryana Kappa
Marriage and Family Therapist
February 20, 2024
October 23, 2019
The Secret to Mindful Mothering
E:
10
with
Bryana Kappa
Marriage and Family Therapist
February 20, 2024
October 9, 2019
Tuning Out the Noise and Tuning into Your Child
E:
8
with
Dr. Elizabeth Adams
Psychologist
February 20, 2024
October 2, 2019
Taking the Stress, Guilt, and Chaos Out of Mealtimes
E:
7
with
Kacie Barnes
Toddler Dietitian