Erica's New Book Releasing the Mother Load is officially out! Order your copy today!
LEARN MORE
Erica's New Book Releasing the Mother Load is officially out! Order your copy today!
LEARN MORE

February 20, 2024

July 14, 2021

Modeling Consent in Parenthood

E:
77
with
Jess VanderWier
Psychotherapist

What You'll Learn

  • Consent For Kids
  • The Importance Of Consent
  • Types Of Consent To Teach
  • Talking To Relatives Who Don’t Respect Kids’ Boundaries

How old were you the first time you heard the word consent used in connection with your body? For a lot of us, it was the tail end of some really bad high school video. But teaching kids consent—both that they own their body and are in charge of who touches and respecting others boundaries—can start a lot earlier than that. Psychotherapist Jessica VanderWier will help us understand what consent looks like for kids and how to teach it early on.

Consent For Kids

Consent for kids is about them feeling like they have control over their bodies. Giving them this autonomy makes them less vulnerable to abuse. “They have control over their bodies and who is touching them,” Jessica said.

We can start building a culture of consent in our homes as babies.

This isn’t something our parents really worried about, so knowing where to start can be a struggle. “We can start building a culture of consent in our homes as babies,” Jessica explained. “When we go back to babies, let's use anatomically correct names.” 

But a lot of parents don’t even know the anatomical names for their body parts, so teaching it would be hard. 

The Importance of Consent

It’s important for kids to know their body parts, so they know what’s private and what’s theirs, and what’s not okay to touch or for someone else to touch. “Your child is going to be curious, and they’re going to try to find out the answer.” Jesisica said. “Wouldn’t we rather it be from us, in our home, in a way we can present the information?”

There are worse ways for them to find out. You can’t control and might not even know about the information they get if they have to go ask a friend or depending on their age look it up online. “They’re going to get the information, just let it be from us first,” she said.

They’re going to get the information, just let it be from us first.

You can teach consent to small children by respecting their space. 

My oldest son has always been cuddly, but he got to an age where he didn’t want kisses anymore. This is my baby, and I’d love to be all up in his squishy face giving him kisses, but I have to respect his boundaries. He’s six now so when Mommy gets kisses, he wants to be in control of that. And that’s okay.

It sends a message when kids understand not even their parents can touch their bodies without their consent. “If somebody else would try to enter that space, they would know that’s not okay, and they would come and talk to you about it,” Jessica explained. 

Learning their “no” and how to assert themselves is a piece of it, but safe touch is also a big piece of it. Jessica told me, “I say the whole body is a private space. It’s yours and you have control of who touches it.” She also explains to kids that no one should ever show them any area covered by a swimsuit.

The whole body is a private space. It’s yours and you have control of who touches it.

This can really freak parents out. Sometimes they feel like they're taking their kids’ innocence away by discussing these things, but really you’re protecting it.  By having these difficult conversations, you’re giving your child the power to know when something isn’t right and say something about it. 

Jessica calls it “body safety,” and I think that’s a good way to approach it.

“They studied children, and children who knew the anatomically correct names for body parts were less likely to be abused. And when they also studied perpetrators of abuse, perpetrators were less likely to target children who knew the anatomically correct names of their body parts,” Jessica explained. “What we’re thinking is they know that those children have had those conversations with their parents. And the children will be more likely to tell their parents exactly what happened.”

Types of Consent To Teach

In addition to teaching our kids their body is private and they control who touches it, we have to teach them to respect other people’s boundaries as well.

This can be interesting with siblings who have different thresholds for what is acceptable. My oldest kid has a big bubble. My middle son is rough and tumble with no bubble. You’d have to be shaking him for him to notice you’re in his space, and then he’d like it.

When these two play together, there’s a constant conversation about how much touch is too much, and if you hear someone saying “Ow,” they’re probably not okay with that level of pressure or touch.

Jessica’s oldest daughter loves to treat her toddler like a baby. And like all toddlers, the younger sister hates being treated like a baby. She has to remind her older daughter that her little sister doesn’t like that.

For neurodivergent kids—and any kid who is ready to tantrum or already tantruming—it can be difficult to teach them in the moment. Their impulse control isn’t there, and they may not be calm.  “I like to teach them when they’re teachable,” Jessica explained. 

She recommended waiting until everyone is calm and doing some role playing. You can get the siblings to do this together, or you can be part of the role play if you need to. This doesn’t have to be super serious. “You can make it fun,” she said.

“Have one person make a certain kind of face and say, ‘Does that face mean stop? Does it mean keep going, or does that face mean maybe?’ And the other child can try to determine if that means to keep playing,” she suggested. You can also strengthen impulse control with games like red light.

It’s important to teach our kids about consent, but it’s also important to make sure we don’t associate shame with the body. It’s natural for kids to explore their bodies. Girls find things to rub against. Boys may hump or rub against things. 

It’s natural for kids to explore their bodies.

It’s not sexual for them. They’re exploring their bodies and learning there are sensations from it, but they don’t associate meaning to it like we do. If it’s becoming public, you can talk to them about how it feels and remind them that things that involve our private parts belong in private spaces.

Talking To Relatives Who Don’t Respect Kids’ Boundaries

If grandparents are upset that your kids won’t give them a hug, it can be important to figure out what they’re actually upset about. It’s probably more than they just feel disrespected. They may feel like you disagree with the way they raised you. They made you hug your grandparents, and you turned out okay. Why can’t their grandkids just give them a hug?

Hugging is also a way to connect with their grandkids, so they may feel disconnected. It can be really helpful to say, “Why don’t you take him to the park? He loves to connect like that.”

These conversations can be hard to have, and coming out of COVID, we’re probably having more than before. But we can get through it by priming our friends and family that our kids may have different touch levels coming out of COVID. 

Modern day parenting is hard. We feel the need to be experts at social justice, women’s rights, consent, keep our kids alive through a pandemic, and resocialize them after it. But we’re raising an incredible generation of humans that will be equipped with tools we didn't have..

Keep showing up, mamas. You’re doing a great job.

If you still feel you need help with handling conversations around consent or if you are struggling to manage in motherhood and you need someone to talk to, check out our Momwell Therapy Support. Schedule a Free Consult with a mom therapist from the comfort of your own home.

NEWSLETTER

Subscribe to our newsletter and stay updated.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Tags:

Consent

Stage:

Postpartum, Motherhood

Share Now:

OUR GUEST

Jess VanderWier
Psychotherapist

Jessica VanderWier is a Registered Psychotherapist who helps families understand and respond to their child’s “big feelings” with gentleness and respect. Jessica has a Master’s Degree in Counselling Psychology and has logged thousands of clinical hours supporting parents and their children. Through groups, presentations, and one-on-one clinical sessions Jessica has helped hundreds of parents restore peace to their home.

As the founder of Our Mama Village, Jessica uses her expertise to support parents through online courses, personalized coaching, and free resources.

Update March 2023: Our Mama Village is now Nurtured First! Check Jess out on Instagram @nurturedfirst, and check out her new website here: nurturedfirst.com. Together, let's create a generation of children, parents, and caregivers who are nurtured first.

Erica Djossa
Erica Djossa
PMH-C | Founder of Momwell
Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.
RELATED ARTICLES
April 22, 2024
April 17, 2024
How to Maintain Friendships (and Make Friends) as a Mom
E:
221
with
Danielle Bayard Jackson
Author
March 18, 2024
February 21, 2024
Understanding Postpartum Depression in Dads and Non-Birthing Partners
E:
213
with
Mark Williams
International Advocate for Perinatal Mental Health and Author
March 11, 2024
February 14, 2024
Rekindling Your Sex Life After Baby: Communication Is Key
E:
212
with
Vanessa & Xander Marin
bestselling authors & hosts of the podcast Pillow Talks
February 20, 2024
December 6, 2023
Navigating Different Sex Drives in Parenthood: What Impacts Libido and How to Reconnect
E:
202
with
Dr. Lauren Fogel Mersy & Dr. Jennifer Vencill
Licensed Psychologists and Authors
February 20, 2024
November 22, 2023
Erica’s Husband Reflects on Sharing the Invisible Load
E:
200
with
Frenel Djossa
Erica’s Husband & Co-Founder of Momwell
February 20, 2024
November 15, 2023
Breaking Generational Trauma Cycles: Healing Our Past and Moving Forward in Motherhood
E:
199
with
Dr. Mariel Buqué
Psychologist and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma
February 20, 2024
November 1, 2023
Breaking Out of the Default Parent Role: How to Communicate with Your Partner and Change Patterns
E:
197
with
Erin & Stephen Mitchell
Founders of Couples Counseling for Parents
February 20, 2024
October 18, 2023
Rebuilding Connection and Intimacy After Baby: How Family Systems Can Help Us Navigate Relationship Challenges
E:
195
with
Aaron Steinberg
Co-Founder of Babyproofing Your Relationship
February 20, 2024
September 27, 2023
Understanding Overfunctioning in Relationships: How to Change Dynamics After Baby
E:
192
with
Dr. Tracy Dalgleish
Clinical Psychologist and Relationship Expert
February 20, 2024
September 20, 2023
Managing Mom Anxiety: Why Millennial Moms Are So Anxious and How to Overcome Our Fears
E:
191
with
Dr. Lauren Cook
Licensed Clinical Psychologist
February 20, 2024
September 6, 2023
How to Raise Confident Kids: Breaking Cycles of Negative Self-Esteem
E:
189
with
Dr. Vanessa Lapointe
Founder of The North Star Developmental Clinic
February 20, 2024
August 2, 2023
Establishing Family Values: How to Identify What Matters and Avoid Comparison
E:
184
with
Mell & Joe Hashey
Founders of Strong Family Co.
February 20, 2024
July 26, 2023
The Journey of a Bereaved Parent: Stefania Thomson’s Story of Navigating Grief and Loss
E:
183
with
Stefania Thomson
Bereavement and Grief Advocate
February 20, 2024
June 21, 2023
Myths About Toddler Behavior: How to Reclaim the "Terrible Twos"
E:
178
with
Dr. Cathryn Tobin
Pediatrician
February 20, 2024
April 26, 2023
Working Through Conflict About Growing Your Family: What to Do When Only One Partner Wants Another Baby
E:
170
with
Elizabeth Earnshaw
Marriage and Family Therapist
February 20, 2024
April 19, 2023
Overcoming Grief as Our Children Age: The Value of Acceptance and How to Be More Present
E:
169
with
Bryana Kappadakunnel
Marriage & Family Therapist
February 20, 2024
March 15, 2023
Real Self-Care for Moms: Why Mindset Matters More Than Massages
E:
164
with
Dr. Pooja Lakshmin
Psychiatrist
February 20, 2024
January 18, 2023
Resolving Conflict in Your Relationship After Baby
E:
156
with
Sheina Schochet
Mental Health Counselor
February 20, 2024
January 11, 2023
Understanding Baby Temperament: How to Tune Into Your Child’s Natural Personality
E:
155
with
Dr. Cara Goodwin
Clinical Psychologist
February 20, 2024
January 4, 2023
Reestablishing Sex After Baby: Why Communication Matters and How to Create a New Normal
E:
154
with
Travis Goodman
Marriage and Family Therapist
February 20, 2024
December 28, 2022
Coping During Postpartum with No Family Support: When Reality Clashes with Expectations
E:
153
with
Emmalee Bierly and Jennifer Chaiken
Founders of ShrinkChicks
February 20, 2024
November 2, 2022
How To Deal With Toxic Positivity As a Mom: What To Do When Someone Invalidates Your Feelings
E:
145
with
Whitney Goodman
Marriage and Family Therapist
February 20, 2024
September 28, 2022
Establishing Age-Appropriate Boundaries With Kids: How to Set Limits That Kids Want to Follow
E:
140
with
Tia Slightham
@parentingcoach on TikTok and Founder of Parenting Solutions
February 20, 2024
September 21, 2022
Encouraging Independent Play: Why Unstructured Play Matters and How to Foster It
E:
139
with
Susie Allison
Founder of Busy Toddler
February 20, 2024
September 14, 2022
Dividing Labour Fairly in the Home: Redistributing the Mental Load of Motherhood
E:
138
with
Dr. Darcy Lockman
Author and Psychologist
February 20, 2024
September 7, 2022
How To Help a Child Regulate Their Emotions: Why Remembering the Good Matters
E:
137
with
Dr. Becky Kennedy
Founder of Good Inside
February 20, 2024
August 24, 2022
How to Support a Child Going Through Transitions: Strategies for Separation Anxiety, Back-to-School, and Beyond
E:
135
with
Jess VanderWier
Founder of Our Mama Village
February 20, 2024
August 17, 2022
How to Help a Child With School Anxiety: Easing Worries and Promoting Resilience
E:
134
with
Dr. Becky Kennedy
Founder of Good Inside
February 20, 2024
August 10, 2022
Is My Child Ready for Kindergarten? Kindergarten Readiness Is Different Than You Think
E:
133
with
Susie Allison
Founder of Busy Toddler
February 20, 2024
May 25, 2022
Navigating Tantrums and Meltdowns: Understanding Sensory Reactions and Supporting Neurodivergent Children
E:
122
with
Laura Petix
Pediatric Occupational Therapist
February 20, 2024
April 6, 2022
How to Get Kids to Stop Whining: Strategies for Communicating With Young Children
E:
115
with
Joanna Faber and Julie King
Authors
February 20, 2024
March 23, 2022
How to Get Your Kids to Listen: Tips for Managing Defiance in Young Children
E:
113
with
Joanna Faber and Julie King
Authors
February 20, 2024
February 23, 2022
Navigating After School Restraint Collapse: What Causes the Meltdowns and How You Can Help
E:
109
with
Dr. Kristyn Sommer, Ph.D.
Child Development Researcher
February 20, 2024
December 8, 2021
Learning to Fight Fair
E:
98
with
Elizabeth Earnshaw
Licensed Marriage & Family Therapist
February 20, 2024
November 3, 2021
Setting Boundaries With Moms & Mothers-In-Law
E:
93
with
Dr. Ashurina Ream
Founder of Psyched Mommy
February 20, 2024
October 27, 2021
Co-Parenting and Blending Families
E:
92
with
Abbey Williams
Therapist
February 20, 2024
October 20, 2021
Social Justice Parenting
E:
91
with
Dr. Traci Baxley
Author
February 20, 2024
October 13, 2021
Momming With ADHD
E:
90
with
Dr. Melissa Shepard
Psychiatrist and Psychotherapist
February 20, 2024
September 15, 2021
Babyproofing Our Relationships
E:
86
with
Kameela Osman
Social Worker and Psychotherapist
February 20, 2024
August 25, 2021
Helping Our Kids Cope With Change
E:
83
with
Dr. Ann-Louise Lockhart
Pediatric Psychologist
February 20, 2024
August 4, 2021
Kindergarten Readiness
E:
80
with
Cori Stern
Learning Specialist and Behaviour Analyst
February 20, 2024
July 14, 2021
Modeling Consent in Parenthood
E:
77
with
Jess VanderWier
Psychotherapist
February 20, 2024
June 30, 2021
Sex As a Mother
E:
75
with
Dr. Sara Reardon
Physical Therapist
February 20, 2024
May 12, 2021
Understanding Secure Attachment
E:
68
with
Dr. Tanya Cotler
Clinical Psychologist
February 20, 2024
April 28, 2021
A Deeper Look into the Mother Wound
E:
66
with
Bethany Webster
Author
February 20, 2024
April 21, 2021
Making—And Keeping—Mommy Friends
E:
65
with
Dr. Miriam Kirmayer
Clinical Psychologist
February 20, 2024
April 14, 2021
Breaking Cycles And Interdependence
E:
64
with
Sian Crossley
Psychotherapist
February 20, 2024
March 24, 2021
Managing Screen Time Without Guilt
E:
61
with
Dr. Elizabeth Adams
Clinical Psychologist
February 20, 2024
March 17, 2021
Replay of Navigating Intimacy After Children
E:
60
with
Dr. Tracy Dalgleish
Psychologist
February 20, 2024
April 1, 2021
Bedwetting and Constipation
E:
62
with
Dr. Steve Hodges
Pediatric Urologist
February 20, 2024
March 10, 2021
Respectful Parenting as a Team
E:
59
with
Janet Lansbury
Author
February 20, 2024
March 3, 2021
Overcoming Resentment in Our Relationships
E:
58
with
Dr. Ashurina Ream
Founder of Psyched Mommy
February 20, 2024
February 24, 2021
Understanding the Mother Wound
E:
57
with
Bethany Webster
Author
February 20, 2024
December 9, 2020
The Secret to a Secure Bond
E:
48
with
Dr. Tina Payne Bryson
New York Times Best Selling Author
February 20, 2024
November 25, 2020
Conscious Boundary Setting
E:
47
with
Ashleigh Warner
Family Psychologist
February 20, 2024
September 30, 2020
Managing Tantrums According to Science
E:
43
with
Cindy Hovington, Ph.D.
Founder of Curious Neuron
February 20, 2024
September 16, 2020
Celebrating 1 Year - A Look Back at the Top 5 Episodes
E:
42
with
Erica Djossa
Founder of Momwell
February 20, 2024
April 1, 2020
Parenting Through Covid
E:
27
with
Dr. Elizabeth Adams
Psychologist
February 20, 2024
March 11, 2020
Fostering Early Language Development
E:
25
with
Carly Tulloch
Speech and Language Pathologist
February 20, 2024
March 4, 2020
024: What is the purpose of discipline?
E:
24
with
Jessica VanderWier
Psychotherapist
February 20, 2024
February 19, 2020
The Power of Sensory Play
E:
22
with
Dr. Allie Ticktin
Occupational Therapist
February 20, 2024
November 20, 2019
Navigating Intimacy After Children
E:
14
with
Dr. Tracy Dalgleish
Psychologist
February 20, 2024
December 4, 2019
Fostering Independent Play
E:
16
with
Bryana Kappa
Marriage and Family Therapist
February 20, 2024
November 27, 2019
Loneliness and Isolation In Motherhood
E:
15
with
Dr. Ashurina Ream
Founder of Psyched Mommy
February 20, 2024
October 30, 2019
Navigating Boundaries in Motherhood
E:
11
with
Nedra Tawwab
Therapist
February 20, 2024
October 23, 2019
The Secret to Mindful Mothering
E:
10
with
Bryana Kappa
Marriage and Family Therapist
February 20, 2024
October 9, 2019
Tuning Out the Noise and Tuning into Your Child
E:
8
with
Dr. Elizabeth Adams
Psychologist
February 20, 2024
October 2, 2019
Taking the Stress, Guilt, and Chaos Out of Mealtimes
E:
7
with
Kacie Barnes
Toddler Dietitian