Erica's New Book Releasing the Mother Load is coming out April 9th! Pre-order your copy today and get access to the presale bonuses!
LEARN MORE
Erica's New Book Releasing the Mother Load is coming out April 9th! Pre-order your copy today and get access to the presale bonuses!
LEARN MORE

February 20, 2024

May 13, 2020

Day 3: Calming the Shame Storm

E:
34
with
Erica Djossa
Founder of Momwell

Welcome to day 3 of the letting go of mom shame and guilt mini-course! In today’s mini-episode we focus on how to identify what a shame storm looks like. If shame goes unchecked, what starts as a seed grows into deeply rooted self-loathing weed. Recognizing shame when it is trying to sink its teeth in is essential to uproot it! If you are not yet signed up for the emails to get the worksheet downloads, you can get them here: https://bit.ly/35NmziU

What You'll Learn

  • The top shame triggers for women
  • Where shame comes from
  • How to uncover your personal shame triggers 

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Tags:
Stage:

Trying to Conceive, Pregnant, Postpartum, Motherhood

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OUR GUEST

Erica Djossa
Founder of Momwell

Your host Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and is the founder of Happy as a Mother. She has been practicing for over 10 years and is a regular media contributor. Erica helps women adjust to and manage the load of motherhood with her popular Happy as a Mother podcast, Instagram platform, and online therapy services. She is passionate about supporting moms and helping them embrace the journey. Erica is a Toronto based mother to three rambunctious young boys that can often be found sharing insights in her Instagram stories.

Erica Djossa
Erica Djossa
PMH-C | Founder of Momwell
Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.
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