Erica's New Book Releasing the Mother Load is coming in April! You can pre-order your copy NOW!
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Erica's New Book Releasing the Mother Load is coming in April! You can pre-order your copy NOW!
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Women’s Physical Health

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October 23, 2023

Redefining Postpartum Fitness: Adjusting Your Goals and Healing Your Body

E:
196
with
Amy Kiefer & Krystle Howald
co-founders of Expecting and Empowered
December 15, 2022

Regulating Your Nervous System

E:
94
with
Dr. Quincee Gideon
Psychologist
December 15, 2022

Alcohol, CBD, and Cannabis While Pregnant and Nursing

E:
88
with
Dr. Jennifer Lincoln
OB-GYN
December 15, 2022

Caring for the Postpartum Brain

E:
85
with
Dr. Jill Bolte Taylor
Neuroanatomist
December 15, 2022

When Treatment Becomes Trauma

E:
79
with
Dr. Quincee Gideon
Clinical Psychologist
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POPULAR ARTICLES
Women’s Physical Health
October 23, 2023
Redefining Postpartum Fitness: Adjusting Your Goals and Healing Your Body
E:
196
with
Amy Kiefer & Krystle Howald
co-founders of Expecting and Empowered
Maternal Mental Health
Women’s Physical Health
August 28, 2023
Preparing Your Body for Pregnancy: Unpacking Myths, Supplements, and Infertility Factors
E:
188
with
Leslie Schrock
Author
Maternal Mental Health
Women’s Physical Health
May 29, 2023
The Importance of the Reproductive Justice Movement: Why Birthing Liberation Matters for All Moms
E:
175
with
Sabia Wade
Full Spectrum Doula
Maternal Mental Health
Women’s Physical Health
January 30, 2023
When Doctors Medically Gaslight Moms: How to Advocate for Yourself When You Feel Dismissed
E:
158
with
Dr. Sarah Fraser
Family Physician
Women’s Physical Health
December 15, 2022
An Insider’s Look at Surrogacy: What It Is, Who It’s Right For, and How to Get Started With a Surrogacy Journey
E:
125
with
Ariel Taylor
Fertility Therapist
Maternal Mental Health
Women’s Physical Health
December 15, 2022
Regulating Your Nervous System
E:
94
with
Dr. Quincee Gideon
Psychologist
First Year
Women’s Physical Health
December 15, 2022
Alcohol, CBD, and Cannabis While Pregnant and Nursing
E:
88
with
Dr. Jennifer Lincoln
OB-GYN
Maternal Mental Health
Women’s Physical Health
December 15, 2022
Caring for the Postpartum Brain
E:
85
with
Dr. Jill Bolte Taylor
Neuroanatomist
Maternal Mental Health
Women’s Physical Health
December 15, 2022
When Treatment Becomes Trauma
E:
79
with
Dr. Quincee Gideon
Clinical Psychologist
Maternal Mental Health
Women’s Physical Health
December 15, 2022
PMS or Something More?
E:
78
with
Dr. Nichelle Haynes
Perinatal Psychiatrist
First Year
Women’s Physical Health
December 15, 2022
Preparing for Labor and Delivery
E:
76
with
Liesel Teen
Founder of Mommy Labor Nurse
Maternal Mental Health
Women’s Physical Health
December 15, 2022
Mom Brain
E:
72
with
Dr. Jodi Pawluski
Neuroscientist and Psychotherapist
Maternal Mental Health
Women’s Physical Health
December 15, 2022
Whole Brain Mommying
E:
70
with
Dr. Jill Bolte Taylor
Neuroanatomist
Women’s Physical Health
First Year
December 15, 2022
Effects of COVID Vaccine on Pregnancy and Nursing
E:
67
with
Dr. Marta Perez
OB-GYN
Maternal Mental Health
Women’s Physical Health
December 15, 2022
How Hormones Affect Our Mental Health
E:
56
with
Dr. Kristin Lasseter
Psychiatrist
Maternal Mental Health
Women’s Physical Health
December 15, 2022
Coping With Miscarriage and Loss
E:
53
with
Dr. Jessica Zucker
Psychologist
Women’s Physical Health
December 15, 2022
Supporting Hormone Health with Nutrition
E:
51
with
Amanda Montalvo
Dietitian
Women’s Physical Health
Maternal Mental Health
December 15, 2022
Understanding Infertility and Secondary Infertility: What Causes the Struggle and When to Seek Help
E:
50
with
Dr. Natalie Crawford
OB-GYN and Reproductive Endocrinologist
Maternal Mental Health
Women’s Physical Health
December 15, 2022
When Covid is triggering
E:
39
with
Sahar Martinez
Marriage and Family Therapist
Maternal Mental Health
Women’s Physical Health
December 15, 2022
Coping with Covid
E:
26
with
Bryana Kappa
Marriage and Family Therapist
Women’s Physical Health
Invisible Load
December 15, 2022
Racism and Privilege in Birth Work
E:
19
with
Sabia Wade
Doula
Women’s Physical Health
December 15, 2022
Understanding Your Hormones
E:
13
with
Dr. Rishma Walji
Naturopathic
Maternal Mental Health
Women’s Physical Health
December 15, 2022
Rejecting Diet Culture Mentality
E:
12
with
Dr. Colleen Reichmann
Psychologist
Women’s Physical Health
December 15, 2022
Urine Incontinence in Pregnancy and Postpartum
E:
5
with
Jeanice Mitchell
Pelvic Floor Physiotherapist
Women’s Physical Health
December 15, 2022
The Happy Postpartum Vagina
E:
6
with
Dr. Staci Tanouye
OB-GYN