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Erica Djossa

Erica Djossa

PMH-C | Founder of Momwell
Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.

Articles from Erica Djossa

Parenting
Maternal Mental Health
February 21, 2025
April 24, 2024
Understanding and Implementing Responsive Parenting: How to Break the Yelling/Shame Cycle
E:
222
with
Dr. Cindy Hovington
Founder of Curious Neuron
Relationships
Maternal Mental Health
February 21, 2025
April 17, 2024
How to Maintain Friendships (and Make Friends) as a Mom
E:
221
with
Danielle Bayard Jackson
Author
Maternal Mental Health
February 21, 2025
April 10, 2024
How Stressed Moms Can Cope: Understanding and Breaking Out of the Stress Cycle
E:
220
with
Amelia Nagoski
Co-author of Burnout
Invisible Load
Maternal Mental Health
February 21, 2025
April 3, 2024
From the Vault: Why Does a Messy House Give Me Anxiety? How to Stress Less About Cleaning and Keep Your House Functioning
E:
219
with
KC Davis
Licensed Professional Therapist and Author
Invisible Load
February 21, 2025
March 27, 2024
Breaking Away from the Invisible Load of Motherhood: How to Chart a New Path for Your Family
E:
218
with
Carly Watters
Literary Agent
Invisible Load
Partner Support
February 21, 2025
March 20, 2024
How Partners Can Share in the Invisible Load and Reduce Mental Labour for Moms
E:
217
with
Zach Watson
Content Creator and Invisible Labor Educator for Men
Women’s Physical Health
February 21, 2025
March 13, 2024
Understanding Menopause and Mental Health: What to Expect and When to Seek Treatment
E:
216
with
Dr. Heather Hirsch
Founder of the Menopause & Midlife Clinic
Maternal Mental Health
February 21, 2025
March 6, 2024
Overcoming Unwanted Intrusive Thoughts About Baby: The Role of Stress, Anxiety, and Anger
E:
215
with
Dr. Caroline Boyd
Clinical Psychologist
Invisible Load
Maternal Mental Health
February 21, 2025
February 28, 2024
How to Embrace Career Change as a Mom: Finding Your Passion and Overcoming Guilt
E:
214
with
Jess Galica
Career and Leadership Coach, Best-Selling Author
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