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Jas is a Registered Social Worker with a Master's in Social Work and a deep commitment to women's mental health. Her background spans hospital and community settings, including inpatient mental health, perinatal care, and family support. She offers individual and couple counselling for anxiety, depression, grief, life transitions, parenting, and relationship challenges.
Jas's approach is strength-based and humanistic, focused on helping people connect with their emotions, navigate pain, and rebuild meaningful relationships. She shows up as her honest, caring self and aims to create a safe space where her clients feel seen and heard.
Jas believes healing happens when we stop running from our pain and start working with it. It's a courageous path, and she feels honored to walk it alongside the people she supports.
Outside the therapy room, Jas loves all things wellness, sunny days, and being outdoors with her family.
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