Welcome
3min 49sec
Lesson 1: Identifying Thought Traps
11min 41 sec
Lesson 2: Rewriting Our Story
10min 14sec
Lesson 3: Managing Working Mom Guilt
11min 48sec
Lesson 4: Overcoming Separation Anxiety
12min 16sec
Lesson 5: Managing Worries
16min 36sec
Lesson 6: Coping with the Pressure to Do it All
17min 18sec
Conclusion
9min 45sec
ABOUT THIS COURSE

Preparing Emotionally to Go Back to Work After Baby

Learn how to:

The end of maternity leave comes with a lot of big emotions–whether we’re ready to return to work or not! From separation anxiety to worry about our baby’s safety to working mom guilt, we’re navigating big feelings and juggling all of the mental prep. 

But you can learn how to prepare emotionally, quiet the worries, and break away from the pressure to do it all. This course will help you navigate the emotions of returning to work, overcome guilt, and approach your return to work with confidence. 

Join me for this 8-lesson course and make a plan to prepare yourself emotionally for returning to work after baby!

Erica Djossa
MA, FOUNDER AND OWNER
I put moms first, providing education and support options when and Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.

Preparing Emotionally to Go Back to Work After Baby

Erica Djossa
MA, FOUNDER AND OWNER
I put moms first, providing education and support options when and Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.