Dr. Ashurina
Erica Djossa
Instructor:
Dr. Ashurina
Instructor:
Erica Djossa
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ABOUT THIS COURSE

Managing Parental Rage and Overwhelm Workshop

Learn how to:

Learn to:

Understand anger's origins for positive parenting changes

Build resilience against pressures and perfectionism

Shift from overwhelmed to values-driven parenting

Manage emotions and reduce reactive parenting

Cultivate self-compassion, set boundaries, and stop people-pleasing

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Join us live on Thursday, February 8th at 1pm ET/10am PT!

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Do your feelings of overwhelm make you a more reactive parent?  In our Managing Parental Anger and Overwhelm workshop, you’ll learn strategies to navigate societal expectations to be perfect, set healthy boundaries, and manage your emotions as a parent, so you can shift from reactivity to values-driven parenting.

DOWNLOADS
Dr. Ashurina
Erica Djossa
MA, FOUNDER AND OWNER
I put moms first, providing education and support options when and Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.

Managing Parental Rage and Overwhelm Workshop

Dr. Ashurina
Erica Djossa
MA, FOUNDER AND OWNER
I put moms first, providing education and support options when and Erica is the founder of Momwell, providing educational resources and virtual therapy for moms. She is a mom of three boys and a registered psychotherapist. Erica’s work has been featured in the Toronto Star, Breakfast Television, Scary Mommy, Medium, Pop Sugar, and Romper. how they want it.