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Yoga for Expectant Moms
video samples
A unique combination of Yoga, breathing and relaxation exercises designed to help expectant moms integrate mind, body and spirit for a healthy pregnancy and positive childbirth experience.
Yoga for Expectant Moms - Core Strengthening (view it on YouTube)
Yoga for Expectant Moms - Kegel Exercises (view it on YouTube)
Yoga for Expectant Moms - Good Posture and Balance (view it on YouTube)
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Founded in 1980 by Bonnie Berk, RN, MS, E-RYT
phone: 1-800-MOM-WELL fax: (717) 258-1241
email: bonnie@bonnieberk.com
© Bonnie Berk, Inc. 1980 - 2012. All rights reserved.
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