Contact Bonnie Berk, RN
(717) 258-4641 

For Immediate Release

 Contact: Bonnie Berk, RN
(717) 448-0918
bonnie@motherwellfitness.com
http://www.motherwellfitness.com
For Immediate Release

Local Author Celebrated New Book with Motherwell Reunion and Book Signing Party

Carlisle, PA – Bonnie Berk, RN, a local wellness consultant and fitness expert discussed her new book, Motherwell Maternity Fitness Plan, on Saturday, November 13th, 2004, 11 AM–1 PM at Carlisle Regional Medical Center Applewood Women’s LifeCenter on Stonehedge Drive in Carlisle.

The days of pregnant women being inactive and avoiding exercise are long gone. Today, women realize maintaining fitness during pregnancy is just as important as keeping regular doctor’s office visits. Leading this charge have been programs such as Motherwell Maternity Fitness, considered the gold standard in pregnancy fitness worldwide. Motherwell founder Bonnie Berk, now makes this state-of-the-art program available directly to women everywhere with the Motherwell Maternity Fitness Plan.
 

Bonnie Berk, RN, is a childbirth education specialist with more than 25 years of experience working in the obstetrical and women’s health fields. Berk has also produced two award-winning videos, Motherwell Exercise Video for Pregnant Women and Motherwell Yoga for Expectant Moms. In addition, she is a certified master personal fitness trainer, a registered yoga teacher and a certified Pilates instructor and serves as the fitness expert on the Harrisburg ABC affiliate, WHTM-TV 27, on the “Daybreak Show.” Bonnie teaches Motherwell Yoga classes at Applewood and Motherwell Water Fitness classes at Cumberland Crossings.