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Motherwell Program Updates

A medically proven maternity health & fitness program
designed for the special needs of pregnant women & new moms.
 

HOSPITALS, HEALTH CARE FACILITIES, FITNESS CENTERS
AND INDIVIDUALS OFFERING THE MOTHERWELL PROGRAM


Note
Class locations change on an ongoing basis.
Please call 1-800-MOMWELL for updated information. Thank you.

Last Updated January 29, 2008

Location Instructor Contact Information
CALIFORNIA    
Brea Al Morentin / My Fit Life axfitness@hotmail.com
(714) 585-7551
Fullerton Freeman Yoga / Sandra Richmond  
Downey Tomomi Ozeki tomomi@teachfitness.com
Fresno Melissa Mohler  
Travis AFB Nicole Peterson  
Twenty-nine Palms Meggan Mcgraw  
     
CONNECTICUT    
Fairfield Kathleen Cucchiarelli  

Griswold

Heather Mileski hmileski@earthlink.net
West Hartford Patricia Almeida almeidafmaily@lycos.com
(860) 206-9140
     
FLORIDA    
Ft. Meyers

Elite Physique

8911 Daniels Pkwy # 7
Fort Myers, FL 33912
239-561-7474
info@elite-physique.net

Ft. Pierce, St. Lucie County Parks & Recreation  
     
GEORGIA    
Atlanta Kaprice Welsh  
     
ILLINOIS    
Morris  Grundy County Health Dept / Ann Erce  
     
LOUISIANA    
Lake Charles, LA:  Our Lady Queen of Heaven Lifecenter
Denise Ackley
ackchen07@yahoo.com
(337) 474-8614
     
MARYLAND    
 Perryville Holly Twist  
Salisbury Peninsula Regional Medical Center

Peninsula Regional Medical Center
100 East Carroll Street
Salisbury, MD 21801
410-543-7120

Contact: Deborah Wilson
deborah.wilson@peninsula.org

 

     
MASSACHUSETTS    
Medford Kimberly McBrine  
     
MICHIGAN    
Roseville Katie Belemonti kbelemonti@yahoo.com
     
MINNESOTA    
Andover Andover YMCA Community Center
 
Andover YMCA Community Center
15200 Hanson Blvd
Andover, Minnesota 55304
763-230-YMCA (9622)

Contact: Lana Huberty
 
Burnsville Minnesota Valley Family YMCA
 
Minnesota Valley Family YMCA
13850 Portland Avenue South
Burnsville, Minnesota 55337
952-898-9622

Contact: Barb Jacob
 
Coon Rapids Emma B. Howe Family YMCA Northtown Emma B. Howe Family YMCA Northtown
8950 Springbrook Drive
Coon Rapids, Minnesota 55433
763-785-7882

Contact: Margie Rask
Edina Southdale YMCA
 
Southdale YMCA
7355 York Avenue South
Edina, Minnesota 55435
952-835-2567

Contact: Jessica Meyers
 
Faribault Faribault Parks & Recreation www.faribault.org
507-334-2064
West Saint.Paul South Family YMCA
 
South Family YMCA
150 East Thompson Avenue
West Saint Paul, Minnesota 55118
651-457-0048

Contact: Karren McRae
 
White Bear Lake Northeast Family YMCA Northeast Family YMCA
2100 Orchard Lane
White Bear Lake, Minnesota 55110
651-777-8103

Contact: Kim Ustruck
 
Woodbury Southeast Area YMCA Southeast Area YMCA
2175 Radio Drive
Woodbury, Minnesota 55125
651-731-9507

Contact: Roxy Kline
 
     
NEW HAMPSHIRE    
Exeter Exeter Hospital   
Orford Christine White  
     
NEW JERSEY    

 Clifton Park

Kerrith Rock krock@nycap.rr.com
Colonia Lori Bertsch  
Hackensack Hackensack University Medical Center
Fitness Club
 
     
NEW MEXICO    
Las Cruces Kate Simon  
     
NEW YORK    
Brooklyn Chana Freeman Crayk  
Brooklyn Yeled V'Yalda Early Childhood Center  
Carmel Nancy Molina  

Clifton Park

Kerrith Rock

krock@nycap.rr.com

Commack Suffolk Y JCC (631) 462-9827
Massapequa Stacey Klein  
Pound Ridge Patricia Gross  
New Windsor Lillian Carrion Lillie902@aol.com
cell (845) 926-2388
Rockaway Park Rita Martin  
Ronkonkoma Lori Engelbert   
Ulster Park Magdalena Lucato maggielu@optonline.net
cell (845) 518-0686
     
NORTH CAROLINA    

Asheville

YWCA of Asheville
Tanya Davis

828-254-7206 x110

Charlotte

Jennifer G. Newell

704-516-4990
Jnewell2549@yahoo.com

 Matthews Alyson Faber  
North Wilkesboro Wilkes Regional Medical Center  
 Smithfield Lisa Donner guysandgal@earthlink.net
(919) 989-1846
Smithfield Johnston Memorial Hospital aquatics@johnstonmemeorial.org
(919) 938-7192
     
OHIO    
Cincinnati Kathleen Noble katenoble@fuse.net

Hamilton

Sarah VanAhn Svanahn@yahoo.com
     
Sandusky Firelands Community Hospital  
Willoughby Diana Rini Matter of Fitness Personal Training Studio
Email: dlrini@matteroffitness.com
Website: www.matteroffitness.com
(440) 942-9012
     
PENNSYLVANIA    
Ambler Carrie Zimmers-Naf  
Belle Vernon  Gina Schwickrath  
Boiling Springs Mary Samargo  
Carlisle Carlisle YMCA  http://www.carlislefamilyymca.org
bberk@carlislefamilyymca.org
(717) 243-2525
Darby Fitzgerald Mercy Hospital  
Harrisburg Harrisburg Jewish Community Center  
Langhorne St. Mary Medical Center   
Millerstown Bonnie Schubert   
Philadelphia Judith Dutton  
Williamsport Williamsport Hospital & Medical Center  
     
RHODE ISLAND    
Cranston Renee McNeil  
     
SOUTH CAROLINA    
Conway Conway Hosp. Wellness & Fitness Center  
Florence Kristin Lowry  
Laurens Caitlin Palmer  
     
TENNESSEE    
Thompson Station Robin Spychalski  
     
VIRGINIA    
Ashburn Jennifer Page Jennifer@2fitmoms.org
(703) 489-3606
Norfolk Stephanie Youngerman syoungerman@cox.net
(757) 642-5667
Woodbridge Kristin Quinn  
     
WISCONSIN    
Hudson St. Croix Valley YMCA (715) 531-1826
New Richmond New Richmond Area YMCA
 
New Richmond Area YMCA
428 South Starr Avenue
New Richmond, WI 54017
715-246-2252 phone
715-246-6683 fax

Contact: Julia Campbell
 
     
INTERNATIONAL    
AUSTRALIA    
Gold Coast Queensland Shona Stromer motherwellau@hotmail.com
     
CANADA    
Burlington, Ontario Jennifer Healey  

Guelph, Ontario

Barbie Perry bperry@the-athletic-club.ca
     
HONG KONG    
Aberdeen  Monica Chan Cmk98@hotmail.com
     
 HUNGARY    
Budapest Katalin Miskolci http://www.freeweb.hu/kismamatorna
katalin_miskolci@yahoo.com
     
JAPAN    
Nagano Megumi Kasuga  

 


Founded in 1980 by Bonnie Berk, RN, MS, CES, CPFT, CYI

MOTHERWELL Maternity Health and Fitness
1220 Hillside Drive
Carlisle, PA 17013

phone: 1-800-MOM-WELL
fax: (717) 258-1241

email: bonnie@bonnieberk.com

© Bonnie Berk, Inc. 1980 - 2006. All rights reserved.

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